Providing individual and couples therapy both in person in the East End of Toronto and virtually throughout Ontario.

My practice integrates integrates IFS, EMDR and Somatic Psychotherapy. My approach is compassionate, thoughtful, relational and grounded in the understanding of trauma.
"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"


Hi! I'm Chantelle
I'm so glad you're here!
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I am a registered Social Worker (BSW, MSW, RSW) and a graduate of the Factor- Inwentash School of Social Work at the University of Toronto. I am also a registered member of the Ontario College of Social Workers and Social Service Workers. I am a Level 1 trained IFS Therapist. I am also a Sensorimotor Psychotherapy Level 1 Therapist.
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I started my career working in social service and healthcare settings and have sought out additional training in experiential approaches such as EMDR, Internal Family Systems, and Somatic Therapy. As an IFS therapist in Ontario, I find these modalities to be the most effective in helping my clients create healthier patterns and find harmony in their inner and outer worlds.
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I typically work with individuals struggling with childhood trauma, depression, anxiety, social anxiety, people pleasing, ADHD, parenting hurdles and burnout.



