Frequently Asked Questions

We provide a variety of therapeutic approaches at Deep Dive Therapy, including Internal Family Systems (IFS), EMDR, and Somatic Psychotherapy. Each method is personalized to support your unique journey.

Booking a free 20-minute consultation is easy! Simply visit our website and click on 'Work with Chantelle,' or reach out to us directly by phone or email.

You can pay for your therapy sessions using either a credit card or e-transfer—whichever works best for you.

Our therapy sessions are designed to last 50 minutes, giving you the space to explore your thoughts and emotions. If you feel you need more time, we also offer 75-minute sessions. During your initial consultation, we’ll discuss your needs to ensure the therapy fits your journey.

Here are our therapy session rates: - Free 20-Minute Phone Consultation - $180 (taxes included) for a 50-Minute In-Person or Virtual Session - Extended Therapy Sessions: Available upon request—please contact us for details.